Get in Get fit Get out
A full body workout in 30 minutes
I've always been active in some sort of sport; my main passion being soccer. Once I stopped playing team sports, I looked for other avenues to stay fit. I took up running, traditional gyms, and yoga, but nothing I was very passionate about. One day a coworker of mine challenged me to try a new workout he had heard about called Timed Exercise. I accepted his challenge and immediately fell in love with the concept of a new workout everyday and the thought of not having to spend hours in a gym or pounding the pavement. There was no way I could go back to a regular gym. That was 6 years ago, and I've been hooked ever since. I am excited to now be a part of the Jax Beach Team. I look forward to the opportunity to help others fall in love with T:E, just as I did!
- Favorite workout music:
- T:E Makes Lori:
- Changed! Not only am I in the best shape ever, I met my future husband at TE :)