Get in Get fit Get out
A full body workout in 30 minutes
After a career-ending soccer injury at Dartmouth, I began my love affair with athletic performance. Starting as an undergraduate intern, I worked my way up to full-time assistant Strength & Conditioning Coach - a position I held for two years after graduation. I then began my 15 year journey teaching high school by day and training athletes after school. In August of 2014, my family relocated to Jacksonville, where I have retired from the classroom and spend my time exclusively training the amazing men and women of Timed:Exercise.
- Favorite workout music:
- Whatever keeps my mind off the pain.
- T:E Makes Dennis:
- Wish I had relocated sooner!