TODAY’S WORKOUT SPONSORED BY:
Jacksonville Running Company – Top 50 USA Running Store
"The fact that you are willing to say, "I do not understand, and it is fine," is the greatest understanding you could exhibit." ---Wayne Dyer
About Timed Exercise / t:e
Timed Exercise is an exercise system designed to improve the fitness of anyone-regardless of fitness level, age or gender-in less than 30 min. a day. Each day the system provides a different all body workout, combining cardio and strength training. More Info
Workout of the Day
Before working out at t:e, your home or gym, watch the video of today’s daily workout. Videos include modifications you can use to tailor each exercise to your fitness level. More Info
Performance Stats
Create a Timed Exercise account to record your times for each workout and track your progress. As you load up your workout times, our online system immediately calculates your progress and updates your member rank according to your age and gender. More Info
Testimonials / Motivation
To inspire and motivate you to exercise hard and workout on a consistent basis, Timed Exercise provides member testimonials and motivational stories for you to perform your best. More Info
Library / Glossary
Our comprehensive exercise library and glossary of terms are designed to assist you in performing each exercise correctly and give you a better understanding of our workout system. More Info
Announcements / Events
To keep t:e members and on-line Timed Exercise users informed of current events, happenings and various athletic functions, Timed Exercise will regularly post information in this section. More Info
Corporate Wellness
More information about this exciting new wellness program for your employees coming soon. More Info
Affiliates / Franchise Info
To learn more about our affiliate program or to receive more information about franchising, please click on the "More Info" icon. More Info
