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A full body workout in 30 minutes
Trainer Spotlight
April W
I honestly didn't even begin to workout consistently until I was 31. I never played a sport in school and wasn't very active. I found T:E about 3-1/2 yrs ago and fell in love after my very first session. I loved the concept and that it was something I didn't have to think about. Just show up, work hard and leave. I got so much stronger than I ever did at a regular gym trying to figure out routines on my own. Saw the benefits in myself and everyone around me. I realized that I loved being there and encouraging other people to give all they could for 30 minutes to get the results they were looking for. Slowly I found out that this was a passion that I never even knew I had.
- Favorite workout music:
- Hip-hop, 90's, pop, rock
- T:E Makes April:
- A better me!!